In-Person, Online & Telephone Sessions

Convenient Therapy Designed Around Your Needs

Psychotherapist Network understands that flexibility matters.

Whether you prefer traditional face-to-face interactions, online therapy, or telephone sessions, our qualified therapists provide reliable, secure, and convenient mental health support tailored to your schedule and preferences.

In-Person, Online & Telephone Sessions

Why Choose Flexible Therapy Options:

  • Convenient scheduling to fit your busy life
  • Comfort and privacy of your chosen environment
  • Continuity of support regardless of external factors
  • Accessibility from any location

Session Formats Offered:

  • Comfortable and confidential in-person therapy sessions
  • Secure online video sessions ensuring privacy
  • Convenient and flexible telephone consultations

Therapy is personalized to align with your specific needs, ensuring a consistent and beneficial therapeutic experience.

Therapeutic Approaches Across All Formats

  • Cognitive Behavioural Therapy (CBT)
  • Mindfulness-Based Stress Reduction (MBSR)
  • Solution-Focused Therapy
  • Person-Centered Therapy

Got a question?

Frequently Asked Questions

Are online therapy sessions as effective as in-person sessions?

Yes, online therapy has proven equally effective for many clients.

What technology is required for online sessions?

A reliable internet connection, webcam, and microphone-equipped device are needed.

Can I switch between different session formats?

Yes, we offer flexibility to accommodate your changing needs and preferences.

Are telephone sessions private?

Yes, sessions remain confidential and conducted privately by therapists.

How do I prepare for an online or phone session?

Find a quiet, private space and ensure your device is set up and working correctly.

Take advantage of therapy designed to meet your personal, professional, and scheduling needs effectively.

Mindfulness Blog