Couples Therapy
Reconnect, Communicate Clearly, and Strengthen Your Bond
Every partnership encounters hurdles, but support is always available. If frequent misunderstandings, arguments, or emotional distance have left you feeling disconnected, our licensed therapists at Psychotherapist Network are ready to help.
We offer couples personalized therapy aimed at fostering healthier communication, rebuilding trust, and enhancing intimacy.
When Couples Therapy Can Help:
- Repeated conflicts or communication struggles
- Feelings of emotional or physical disconnection
- Issues involving trust or fidelity
- Navigating life transitions such as job changes or moving
- Parenting-related stress
- Sense of being unsupported or unheard
Our therapists provide a neutral, non-judgmental environment, emphasizing mutual understanding and cooperation.
Benefits of Couples Therapy:
- Improved communication and empathy
- Strengthened emotional and physical intimacy
- Enhanced conflict-resolution skills
- Effective navigation through life decisions
- Recognition and alteration of harmful relationship patterns
- Mutual emotional support
Therapy at Psychotherapist Network respects your relationship’s individuality, encouraging collaborative progress and mutual understanding.
Flexible and Accessible Therapy Options:
- 100% virtual — secure online sessions from anywhere in Ontario
- Secure online video sessions
- Confidential telephone consultations
Our goal is to match you with a therapist aligned with your needs, availability, and communication preferences.
Therapeutic Techniques We Employ
- Emotionally Focused Therapy (EFT)
- Gottman Method Couples Therapy
- Cognitive Behavioural Therapy (CBT) for Couples
- Narrative and Solution-Focused Therapy
Got a question?
Frequently Asked Questions
How can couples therapy help our relationship?
Is therapy only for couples in crisis?
No, therapy benefits couples at any stage, helping maintain a strong, healthy relationship.
How long does couples therapy usually take?
Can I attend therapy alone if my partner refuses?
What if our schedules are busy?
Take a meaningful step towards a stronger, healthier relationship.
Meet Your Therapists
Our therapists Seerat Bajwa (MSW, RSW), Pooja Singh (MSW, RSW), and Vikas Keshri (MSW, RSW) are registered with the Ontario College of Social Workers and Social Service Workers (OCSWSSW) and provide therapy in English, Hindi, and Punjabi.
Why Clients Choose Psychotherapist Network
- 100% virtual — secure online sessions from anywhere in Ontario, available evenings and weekdays
- Sessions available in English, Hindi, and Punjabi
- Direct insurance billing through Telus Health — Sun Life, Manulife, GreenShield, Canada Life, Great-West Life and 20+ more providers. No upfront cost if you are covered.
- Individual therapy: $150/session | Couples therapy: $200/session
- Free 15-minute consultation — most clients matched within 48 hours
- Licensed therapists: Seerat Bajwa (MSW, RSW), Pooja Singh (MSW, RSW), Vikas Keshri (MSW, RSW)