Get in Touch with Us

Whether you’re ready to begin therapy or have questions about how we work, we’re here to help.

We’ll help connect you with a licensed therapist or mental health professional near you based on your needs, location, and preferences. Simply reach out – and let us guide you through the next steps.

Prefer to Speak with Someone?

If you’d like to talk to a real person, feel free to call us during business hours. We’re happy to answer any questions you have about therapy, matching, or session formats.

Business Hours:

Monday to Friday: 9:00 AM – 6:00 PM
Saturday: 10:00 AM – 2:00 PM
Sunday: Closed

Make an Enquiry

Fill out our short contact form and tell us what kind of support you’re looking for. A member of our team will review your information and respond within 1-2 business days – sometimes within hours.

Serving Across Ontario

Our therapist network includes professionals from multiple cities and towns across Ontario. Once you submit an enquiry, we’ll match you with a trusted therapist practicing near your area.